LYNN LADYFRESH@AOL.COM |
1-1-2003 12:51 PM |
| IS IT POSSIBLE TO GO INTO KETOSIS ONLY AFTER TWO DAYS? IF SO WHEN SHOULD THE FAT START BURNING. DOES ANYONE KNOW? |
cynthia collins cynthia.collins@oco.net |
3-4-2003 1:29 PM |
| hi...dont get too dependent on those sticks...they do help phycologically..but it doesn't determine "how much" fat you will burn. They also indicate if you "blow it" by eating something that throws you out of ketosis, thats how I found them helpful. I know of many low carbers who showed ketosis..and didn |
karfen williams krittersklw@yahoo.com |
3-4-2003 10:09 PM |
| Yes, you can go into it in only 2 days, you may have a very easy time of losing the weight. I use the sticks to help keep me on track. My husband can eat double or triple of what I can and he will stay a medium purple, if I go over 10 grams a day my stick won't change for at least 1 day. They help keep track of when you go over your limit-but also keep the food journal so you can figure out what put you over. |
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karen williams krittersklw@yahoo.com |
3-4-2003 10:10 PM |
| Yes, you can go into it in only 2 days, you may have a very easy time of losing the weight. I use the sticks to help keep me on track. My husband can eat double or triple of what I can and he will stay a medium purple, if I go over 10 grams a day my stick won't change for at least 1 day. They help keep track of when you go over your limit-but also keep the food journal so you can figure out what put you over. |
karen krittersklw@yahoo.com |
3-4-2003 10:13 PM |
| Yes it is possible. You may be one of the lucky ones that lose very easily. The fat should burning off in 1-2 days. The sticks help me keep on track. If I go over 10 grams a day, I won't be purple. Keeping the journal helps to know what put you over your limit, and will also help you learn what your own personal limit is. Also it is a thrill to keep track of your measurements, you can be losing inches and not have your sticks turn purple. |
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