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jo       11-28-2003 11:40 AM
i do not have the time to prepare the recipes that i have found on this diet. Throughout my search i have not been successful in finding quick meal and snack ideas. If anyone has any ideas i would be happy to hear from you.
fran       jusy4fransfun@verizon.net 9-11-2006 7:32 PM
Stay away from all white food and sugar except small portions of fruit. No flour No Sugar Diet

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Thanks for taking the time to post. Other will appreciate your story.