Learn about the Ideal Protein Diet

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Freds Incredible Muffins from www.LoCarbDiner.com

  • NEW and improved formula!
  • Better rising in any bread machine!
  • 2 grams of carbohydrate per slice
  • Good source of soy protein isolate
  • 11 grams of protein per slice
  • Will not interrupt "Benign Dietary Ketosis"
  • Good source of dietary fiber

Ketogenics Low Carb Bread Machine Mix

Moist and delicious, the Ketogenics’ low carb bread line is sure to satisfy. It’s everything you expect from homemade bread and less – less carbs that is! Enjoy the sweet taste of honey wheat and brown sugar found in the Honey Wheat. Or, be original, and try the very first low carb mix on the market, Original White. Perhaps, instead, you would enjoy Pumpernickel Rye’s sweet taste of raisin flavoring. With only 2 net carbs per slice, try them all!

These new breads will not stimulate your insulin while on your low carb eating plan, but they may make you give up conventional (high starch) breads forever! Try the BEST TASTING and ORIGINAL Low Carb Bread Machine Mix.

WHITE BREAD NUTRITION FACTS:
Serv. Size: 1/4 cup (21g) dry mix, Serv. per container: 16, Amount Per Serving: Calories 80, Calories from Fat 15, Total Fat 1.5g (2% DV), Saturated Fat 0.5g** (3% DV), Cholesterol 0mg (0% DV), Sodium 60mg (2% DV), Total Carbohydrate 6g*** (2% DV), Dietary Fiber 4g (17% DV), Sugars 1g****, Protein 11g, Vitamin A (0% DV), Vitamin C (0% DV), Calcium (6% DV), Iron (6% DV), Copper (10% DV), Percent Daily Values (DV) are based on a 2,000 calorie diet.

WHITE BREAD INGREDIENTS:
Destarched Wheat Flour, Soy Protein Isolate, Oat Fiber, Salt, Wheat Protein Isolate, DATEM, Lecithin, Guar Gum Sugar****, Enzymes, Ascorbic Acid.

YEAST PACKET INGREDIENT:
Active dried yeast.

**Includes 0g Trans Fat
***The Effective Carb Count is 2 grams per slice. Dietary fiber may be subtracted as it is non-digestible and therefore cannot effect blood sugar or benign dietary ketosis.
****Sugar is consumed by the yeast during the rising / baking process and is therefore not present in the finished product.

HONEY WHEAT BREAD NUTRITION FACTS:
Serv. Size: 1/4 cup (21g) dry mix, Serv. per container: 16, Amount Per Serving: Calories 80, Calories from Fat 15, Total Fat 1g (2% DV), Saturated Fat 0.5g** (3% DV), Cholesterol 0mg (0% DV), Sodium 60mg (2% DV), Total Carbohydrate 7g*** (2% DV), Dietary Fiber 5g (20% DV), Sugars 1g****, Protein 11g, Vitamin A (0% DV), Vitamin C (0% DV), Calcium (6% DV), Iron (6% DV), Copper (10% DV), Percent Daily Values (DV) are based on a 2,000 calorie diet.

HONEY WHEAT BREAD INGREDIENTS:
Destarched Wheat Flour, Soy Protein Isolate, Soy Fiber, Wheat Bran, Salt, Wheat Protein Isolate, Guar Gum, DATEM, Lecithin, Honey Flavor, Brown Sugar Flavor, Enzymes, Buttermilk Flavor, Ascorbic Acid, Sucralose (SPLENDA® BRAND, a non-nutritive sweetener).

YEAST PACKET INGREDIENT:
Active dried yeast.

**Includes 0g Trans Fat Calories per gram: Fat 9, Carbohydrate 4, Protein 4
***The Effective Carb Count is 2 grams per slice. Dietary fiber may be subtracted as it is non-digestible and therefore cannot effect blood sugar or benign dietary ketosis.
****Sugars present in product are naturally occuring in the ingredients and are consumed by the yeast during the rising / baking process.

PUMPERNICKLE BREAD NUTRITION FACTS:
Serv. Size: 1/4 cup (21g) dry mix, Serv. per container: 16, Amount Per Serving: Calories 80, Calories from Fat 15, Total Fat 2g (2% DV), Saturated Fat 0.5g** (3% DV), Cholesterol 0mg (0% DV), Sodium 60mg (2% DV), Total Carbohydrate 7g*** (2% DV), Dietary Fiber 5g (20% DV), Sugars 1g****, Protein 11g, Vitamin A (0% DV), Vitamin C (0% DV), Calcium (6% DV), Iron (6% DV), Copper (10% DV), Percent Daily Values (DV) are based on a 2,000 calorie diet.

PUMPERNICKLE BREAD INGREDIENTS:
Destarched Wheat Flour, Soy Protein Isolate, Soy Fiber, Rye Flavor, Wheat Protein Isolate, Salt, DATEM, Lecithin, Sugar*, Caramel Color, Enzymes, Ascorbic Acid, Raisin Flavor, Sucralose (SPLENDA® Brand, a non-nutritive sweetener).

YEAST PACKET INGREDIENT:
Active dried yeast.

**Includes 0g Trans Fat Calories per gram: Fat 9, Carbohydrate 4, Protein 4
***The Effective Carb Count is 2 grams per slice. Dietary fiber may be subtracted as it is non-digestible and therefore cannot effect blood sugar or benign dietary ketosis.
****Sugar is consumed by the yeast during the rising / baking process and is therefore not present in the finished product.