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Nutrition Facts |
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Serv. Size 1/4 cup dry mix (24g) |
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Amount Per Serving |
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Calories (prepared) 200 |
Fat Cal. 110 |
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% Daily Value (DV)* |
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Total Fat (prepared) 1.5g |
18% |
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Sat. Fat (prepared) 1g |
18% |
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Cholesterol (prepared) 5 mg |
64% |
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Sodium (prepared) 120 mg |
7% |
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Total Carb (prepared) 6g** |
2% |
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Sugars (prepared) 0g |
0% |
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Dietary Fiber (prepared) 3g |
14% |
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Protein (prepared) 13g |
38% |
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Vitamin A 6% • Vitamin C 0% |
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Calcium 2% • Iron 4% |
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*Percent DVs are based on a 2000 calorie diet. |
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Ingredients |
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Atkins Pancake and Waffle Mix Ingredients: Wheat gluten, Hi Maize™ cornstarch (low glycemic)Ý, casein protein,
whey protein, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), natural flavor, Sucralose.
ÝOffers baking benefits of traditional flour but digested by the body like a fiber, with no noted impact on blood sugar. Hi-Maize™ is a registered
trademark of Penford Food Ingredient Company.
**You may subtract 3 grams/serving of dietary fiber from your carb count, as these carbs have a minimal impact on
blood sugar.
Net Atkins Count=3 grams. |
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Disclaimer: Statements contained herein have not been evaluated by the Food and Drug Administration. These products are not
intended to diagnose, treat and, cure or prevent disease. Always consult with your professional health care provider
before changing any medication.
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